Strength & Programming Master Class - Overview of Periodization
LEARNER READINESS: ADVANCED - Previously recorded course with associated Q & A with hints of "essentials of periodization".
Course curriculum
-
-
ProTeam University Intro
-
ProTeam Tactical - Master Class_ Essentials of Periodization and Programming (RECORDED)_Trim
-
About this course
- $65.99
- 2 lessons
- 2 hours of video content